danishfitblr
danishfitblr:

From today’s workout: 60 min. biking 27,55 km at level 5-6
I really do hope to be able to do 30 km in 60 min. one day, and I really don’t feel that’s impossible. :)
Yesterday I ran about 4 km with my boyfriend. I’m working this weekend, so I’m planning on doing as much as possible during this week, so running again tomorrow, thursday and then saturday or sunday, biking thursday and friday. 

danishfitblr:

From today’s workout: 60 min. biking 27,55 km at level 5-6

I really do hope to be able to do 30 km in 60 min. one day, and I really don’t feel that’s impossible. :)

Yesterday I ran about 4 km with my boyfriend. I’m working this weekend, so I’m planning on doing as much as possible during this week, so running again tomorrow, thursday and then saturday or sunday, biking thursday and friday. 

aglynny
aglynny:

One of the best feelings is realizing that two weeks ago, your body couldn’t do what it just did. 

New mile PR by 30 seconds after three days of eating crap, drinking, no running, and not caring about anything. We’ll see what Wednesday weigh-in holds in store, but I’m not worried. I’m back in the game.

Good cardio is good cardio.

aglynny:

One of the best feelings is realizing that two weeks ago, your body couldn’t do what it just did.

New mile PR by 30 seconds after three days of eating crap, drinking, no running, and not caring about anything. We’ll see what Wednesday weigh-in holds in store, but I’m not worried. I’m back in the game.

Good cardio is good cardio.